Protein Shot vs Protein Bar
Compare Protein Inc's protein shot vs protein bars. See calories, protein content, sugar, carbs, and ingredients. Discover the cleaner protein option for 2025.
Protein Inc. Shot
Our protein shot delivers 25g of complete BLG protein in just 100 calories. Zero carbs, zero sugar, zero fat. Made through precision fermentation - completely animal-free, vegan, and 95% more sustainable than traditional dairy.
Protein Bar
Protein bars are convenient but often contain added sugars, carbs, and artificial ingredients. They're portable but have lower protein efficiency and more calories.
Nutritional Comparison
| Nutrient | Protein Inc. Shot | Protein Bar |
|---|---|---|
| Serving Size | 100ml shot | 1 bar (60g) |
| Protein | 25g | 20g |
| Calories | 100 | 250 |
| Carbs | 0g | 20g |
| Fat | 0g | 8g |
| Sugar | 0g | 5g |
| Protein per 100 calories | 25g | 8g |
Protein Shot Advantages
- 25g complete protein in just 100 calories
- Zero carbs, zero sugar, zero fat
- Ready to drink - no preparation needed
- Vegan and animal-free
- 95% more sustainable than traditional dairy
- Portable and convenient
Protein Bar Considerations
- Often high in sugar and carbs
- More calories per gram of protein
- Contains processed ingredients
- Lower protein efficiency
- Can be expensive
Which Is Better?
While protein bar is a good source of protein, Protein Inc's protein shot offers superior protein efficiency with 25g of complete protein in just 100 calories - that's 25g of protein per 100 calories compared to 8g for protein bar.
The protein shot is also more convenient, requires no preparation, and is completely animal-free while being 95% more sustainable. Perfect for on-the-go nutrition, post-workout recovery, or anytime you need a quick, efficient protein boost.